Karyl Trejo

Mental health and the quality of your sleep go hand in hand, and Karyl understands that. She knows that bedding can significantly affect how well you sleep, and it can even help with various mental illnesses. That's why Karyl writes for Quilted Rest, so she can help you find the best bedding for your mental health and help you wake up feeling refreshed and ready to tackle your day!

Best 20 lb Weighted Blankets Ideas – Our Top 7 Picks!

Weighted Blankets / By

A weighted blanket is a type of thick therapeutic blanket meant to reduce tension and improve your sleep cycle. Weighted blankets aren’t only comfortable, either — they’re also incredibly beneficial. According to recent studies, individuals who have incorporated a weighted blanket into their sleeping cycle have experienced lesser tension and more tranquillity. The material influences …

Best 20 lb Weighted Blankets Ideas – Our Top 7 Picks! Read More »

Luna Weighted Blanket vs Quility – Which Is Better? [2022]

Weighted Blankets / By

Weighted blankets are a type of therapeutic blanket that has become a routine part of tension relief and healthy sleep habits for many people. Luna and Quility are two of the most popular brands in the industry which offer an incredible line-up of weighted blankets to choose from. While Quility prioritizes the medical benefits of …

Luna Weighted Blanket vs Quility – Which Is Better? [2022] Read More »

Scroll to Top